ACU YIN & CHINESE MEDICINE
❤️ Real, gentle and relaxing for all levels.
Date: Saturday (14:30-17:00) on 8th of May, 2021
Host: Svaha Yoga Downtown Studio (Begijnensteeg 1, Amsterdam)
Fee: 40 euro (included: Acu stick/pen and Chinese Herbal Teabags)
“Knowing self is true wisdom and mastering self is true power.” – Lao Tzu, Tao Te Ching
In the workshop, we will learn how to locate some important acupoints, and then apply gentle pressure with the hand and/or the Acu stick for stimulation. It helps clear through the blockages or stagnation resulting in a free flow of Qi and enhances the body's electrical currents of energy. Followed by a special Yin sequence, we will further deepen the practice by opening up the connective tissues, relieving the tension and stress for deep relaxation in the end.
FIVE ELEMENTS QI GONG & TRADITIONAL CHINESE MEDICINE 五行氣功與中醫
☘️ Online introduction course for all levels in April 2021.
- A 5-week Online Course via Zoom
- Every Thursday 10:00-11:30 (Dutch Time) in April (1, 8, 15, 22, 29)
- Gentle for all levels
- Introduction, Principles and Practice of Qi Gong
- Five Elements (Wood, Fire, Earth, Metal and Water) in Traditional Chinese Medicine
- A complete set of Five Elements Qi Gong
- 75 euro for the 5-week online course
- Plus: one free Qi Gong class with Yiwen later (real or online)
Sign up: yiwengemATgmail.com
Balance Yin Yang in Seasons
Host: the Conscious Club (Lauriergracht 142)
Wood in Spring: Friday (19:00-20:00) on March 6
Fire in Summer: Friday (19:00-20:00) on July 3
Earth in Later Summer: Friday (19:00-20:00) on September 18
Metal in Autumn: Friday (19:00-20:00) on November 20
Water in Winter: Friday (19:00-20:00) on December 11
Advanced Vinyasa Yoga: Alignment and Function
5 sessions: Forward Bend, Inversion, Backward Bend, Twist and Balance
More details about the Workshop of Eight Brocades Qi Gong will come soon.
Please visit the websites of the Hosts for more details about the registration. If you have any questions about the content, please feel free to contact yiwengemATgmail.com.